Boston Brunchers: Beautiful Bites at The Blue Room

Last weekend I had the opportunity to join the Boston Brunchers for a delicious late brunch at The Blue Room in Cambridge. The Blue Room is one of my favorite restaurants but I have never made it to brunch there. What I love about The Blue Room is their focus on high-quality, seasonal ingredients. The structure of the menu stays the same, but the specifics are dictated by the available ingredients. Besides the food, the people make you want to keep coming back. Everyone on the team is warm and welcoming.

We arrived on a cold, rainy Sunday for a 1:00 pm brunch. Each of the brunchers in the group was treated to a Ramos Gin Fizz while we waited for our table to be set. The charming bartenders set up a delicious looking assembly line (see their photo here) and frothed, zested, and presented us with these festive drinks.

Cold, rainy day outside - Cozy brunch inside.

The Blue Room's Sunday brunch is a buffet ($27 for adults, includes coffee or tea). Brunchers were provided a free trip to the buffet along with a cocktail. We made sure to tip generously at the end. The buffet is setup along the open kitchen and the dishes are constantly replaced, ensuring a full selection of hot items. The plates were large - ensuring room for a sampling of all of the items.

Round 1 for me was going to be all breakfast food, but there were more 'lunch' items than breakfast. Going clockwise, starting at the top: Iggy's roll with pear-stout confiture, marinated beets, braised winter greens, patatas bravas, applewood smoked bacon, scrambled eggs with creme fraiche, smoked salmon, and cheddar grits with brisket in the middle. The potatoes and the brisket were probably my two favorites - see the homage to brisket below.

Even though the brisket had a dark crust, it was perfectly tender and extremely flavorful. I need to find out what they put in the rub before barbecue season rolls around! Round two was a few more savory dishes (and maybe another piece of brisket....)

Thankfully I was seated with my back to the pastries table. That way I could enjoy the savory items without jumping straight to the sweets! Chef Robert Grant made a special blackberry pain perdu for the group and sent out warm, custardy, slices for each of us to enjoy. Look at those layers! It was so smooth it just melted in your mouth.

My restaurant sharing pal Renee and I got an assortment of other goodies from Pastry Chef Mia Velasquez's fresh baked selection. We tried warm from the oven cinnamon rolls, vanilla bean pound cake, scone, flourless chocolate cake, and a macaroon. If I was forced to pick a favorite, it would probably be the macaroon. Sticky and just the right amount of sweet to end the meal.

I have never left The Blue Room unsatisfied. After experiencing casual dinners to private events to lunch on the patio, and now brunch I can continue to say that The Blue Room is on the top of my favorite restaurant list.

Thanks to The Blue Room team for a fabulous brunch! Hope to see you again very soon!

I was selected to join the Boston Brunchers for this brunch at The 
Blue Room. Our meals (brunch, coffee, and brunch cocktail) were provided at no charge. We had a fabulous server and made sure to tip generously. 

What’s Cooking in the Kitchen?

My cooking routine has definitely changed since adding a new little one to the household and going back to work full-time and graduate school part-time. Now that we have a little eater, meals have to be quick to prepare and appealing to both adults and kid!

Pre-baby, we rarely ate out on weeknights. I cooked 3-4 nights a week, often trying out new recipes and techniques. Sometimes dinner wasn’t ready until 7:30 or 8:00 pm but we didn’t mind. With a little one, our weeknight schedule doesn’t allow for a lot of heavy duty cooking and we don’t want to do take-out. So over the past year I’ve slowly adjusted the routine, bringing us to our current schedule:

Thursday or Friday night: Menu planning and grocery list writing.
Saturday or Sunday morning (around 8 am): Grocery shopping.
Saturday morning (10 or 11 am): Weekly family trip to the farmers market to stock up on produce and our favorite bagels, meats, cheeses, and every so often a nice bottle of wine.
Sunday afternoon: Prep for the week! Wash, chop, cook, organize.
Weeknights: Assemble, reheat and eat! Make lunches and get organized for breakfast.

I try to cook everything we need for the week on Sunday and leave only a few things to cook during the week. If I cook during the week, it is usually something that goes in after the little guy’s bedtime. Here is a look at what we’ve had cooking recently! I’m sorry I have limited pictures – these days it’s more about getting dinner on the table for these guys.

Pot Roast in Many Ways
I cook for the week, but sometimes it can get a little boring to eat the same meal over and over again. Instead of the creativity of cooking something new each night I am having fun making variations with the original dish. This pot roast kept us well fed for many nights.

Pot Roast Take #1: Slow Cooker Top Round Roast with Vegetables
3ish pounds Top Round Roast – From Charlton Orchards (Wayland Winter Farmers Market)
16 oz sliced mushrooms
3-4 carrots, peeled and cut into 4 inch pieces (basically cutting in half)
About 10 small roasting potatoes (I used a mix of red, purple and Yukon gold)
1 medium yellow onion, quartered
1-1.5 cups water + beef base or beef broth/stock
Bay leaf
Splash of red wine
Salt

Salt the pot roast
Brown the pot roast on each side, for extra flavor (I skipped the step this time)
Add pot roast to the slow cooker and arrange vegetables around the sides of the pot roast
Add broth, wine, and bay leaf
Cover and cook on low for 4-6 hours (check after 4 hours to see how tender the meat is)
Remove bay leaf and serve


Pot Roast Take #2: Pot Roast Quesadillas with Sharp Cheddar
Flour tortillas
Shredded extra sharp cheddar cheese (I use Cabot Extra Sharp or Seriously Sharp)
Leftover pot roast, carrots, and onions – chopped

Preheat the oven to 350 degrees
Layout tortillas on a foil-lined baking sheet
Spread a thin layer of cheese on half of the tortilla
Top with chopped pot roast and vegetables
Sprinkle another thin layer of cheese on top of pot roast
Fold tortilla over
Bake for 5-8 minutes, until cheese is melted and tortilla is a lightly golden
Cut into wedges and serve


Pot Roast Take #3: Pot Roast Hash with Root Vegetables
Leftover pot roast, carrots, onions, and potatoes - chopped
Leftover roasted sweet potatoes and beets
Vegetable oil

Heat oil in a large skillet over medium-high heat
Add chopped pot roast and vegetables in a single layer
Cook for 5 minutes, stirring, until heated through
Press down with the back of a spatula and continue cooking for 5-10 minutes until the bottom is nice and crispy
Serve with a fried or poached egg on top – and a few splashes of your favorite hot sauce!

We served ours with scrambled eggs - I wanted to make sure the eggs were cooked through for the little guy.

What is your favorite way to repurpose food in the refrigerator? I am having a blast doing it!

Developing Flavor: Influences and Implications

Eating - it's complicated! Eat what you want? Watch what you eat? Processed or unprocessed? Organic or conventional? The decisions can be overwhelming. And that's just for deciding for yourself. For parents, there is the added responsibility for making food choices for your little (and progressively bigger) ones. For my class this semester, Experiencing Food Through the Senses, we read a fascinating book entitled Neurogastronomy by Gordon Shepherd. For one of my writing assignments, I wrote a piece taking one of the ideas presented in the book and questioning how it might affect children's flavor preferences. Below is the piece I wrote for the assignment. I'd love to hear your thoughts and questions. I highly recommend this book - really fascinating to think about how you perceive flavor.

Chapter 27 of Gordon Shepherd’s book Neurogastromony discuss why flavor matters and what implication it has for affecting nutrition and food policy. Shepherd discusses the “six ages of flavor”. From infancy through adolescence the brain flavor system is a developing work in progress (Shepherd, 2012). As a parent, I wonder how I influence my son’s brain flavor system and ultimately his flavor experience. How will his hard-wired preferences combined with my actions impact him as he grows up and develops?
How do the mother’s preferences play a role in these developing flavor images? In the initial stage, Flavor in the Womb, Shepherd discusses existing research on the topic. The infant shows a preference for flavors of mother’s food eaten during pregnancy, describing that “learning of these preferences in utero and their emotional expression are therefore incorporated into this hard-wired system” (2012). Moving through in infancy, the flavor preferences of the mother continue to affect flavor preference in the infant. Through diet, breastfeeding mothers transfer flavor influences through milk.

At the next age stage, introducing solid foods, the infant’s brain flavor system continues developing. There are varying schools of thought on starting babies on solid foods. I cannot reflect on how other cultures address this, just what I have researched in the United States as a new parent. The amount of information is overwhelming. Sources of information range from family and friends, the American Pediatric Association, your baby’s pediatrician, and books too numerous to count authored by doctors, moms, and nutrition experts. There is the “traditional” method of introducing fruit and vegetable purees and mashes starting at six months. There is also a newer method called baby-lead weaning, where purees are skipped all together and soft solid foods are introduced from the beginning. Some sources suggest solids at four months while others advocate other to wait until at least six months. There are varying opinions on what foods to introduce and what to avoid. If, as discussed in the chapter, there is a short learning period in which infants “can be trained to different flavors” of up to six months, how does the traditional recommendation to start solids at six months impact future flavor images, perceptions, and preferences?

In addition to the timing for introducing foods, how do the types of foods offered in these different approaches impact the development of flavor images? Does a baby who starts with whole squash pieces develop a different flavor image than the baby who starts with squash puree? Does the difference in texture impact the resulting flavor image? Within these various methods there is the variable of how the food is prepared or packaged. Similar to adult foods, many baby foods are packed in convenience packaging. They are single-serve, shelf-stable, portable containers. From personal experience, I have found that the flavor from a homemade mashed carrot and prepackaged 100% carrot puree are very different. The prepackaged carrot puree was much more intense. If an infant is given only these prepared foods, how will this influence their flavor preferences later in childhood and adulthood?

Does this intensity of flavor in prepared baby foods impact infant’s flavor preferences moving into childhood? Shepherd discusses research showing that children do prefer intense flavors. Shepherd states, “this makes them especially vulnerable to the main culprits we have identified as leading to overeating – sweet foods, salt, and fat – through sensations that overwhelm the brain’s control systems” (2012). He suggests that more research needed to understand why children’s brain flavor system is so vulnerable. It is interesting to think of this preference for intense flavor in childhood, in the context of plasticity of the brain with relation to food preferences. Once the preferences are developed, it is hard to reverse them. If children become sensitized to a high sugar diet, this has implications for their health as they grow up into adulthood. Sweet is the most marketed flavor toward children, with marketers using bright colors, characters, games to attract children. In addition to marketing, there are cultural meanings associated with sweets – especially with holiday foods. In daily life, should sweets be treated as a special reward, giving them special status? Or should they be incorporated in moderation as part of the regular routine. How does this impact your child’s desire for the food – and the preference and association they develop with it?

There are many unanswered questions and unknowns. As the field of neurogastromony advances and expands the understanding of the brain flavor system, it will be important to use the findings to impact policy and thinking around children’s nutrition and eating habits. Understanding the underlying systems will help to design health and nutrition guidelines and systems to support the development of healthy children. 

Bibliography Shepherd, G. M. (2011). Neurogastronomy: how the brain creates flavor and why it matters. Columbia University Press.