Beth from Denver: Scrumptious Simplicity

Another installment from Beth from Denver! Beth cooks up delicious and easy vegetarian meals. Enjoy!

I’m not allowed to have a grill at my condo complex, so I have recently invested in a George Forman Grill. It doesn’t feel the same as grilling on the patio, but it is easy to use, easy to clean and does a great job! When I wanted something simple and healthy a few nights ago, I decided to set up George to grill some tofu and asparagus. I completed the meal with some quinoa.

Grilled Tofu, Asparagus and Quinoa
1 bunch of asparagus
1 package of extra firm tofu
3 teaspoons Target brand South American Style Grilling Paste (or any preferred seasoning)
1 cup quinoa

Open and drain the tofu
Place in a strainer in the sink with a saucepan on top in order to squeeze out as much water as possible
Preheat the grill to medium-high
Cut the ends off the asparagus and then cut the stalks in half
Grill for about 5 minutes, rotating halfway through (unless you are using a George Forman with a grilling plate on top
While the asparagus is cooking, combine the cup of quinoa with 1 cup of water in a saucepan and bring to a boil
Reduce to a simmer, cover and cook until water has been absorbed (10-15 minutes)
Cut the tofu into half inch slices
Spread the grilling paste on both sides of tofu slices before placing on grill
Cook for about 10 minutes (depending on how firm you like the tofu), making sure to flip in order to cook both sides

Enjoy your simple and healthy meal!

Weeknight Dinner: A Trip to Vietnam

At my day job, our students (Executive MBA) headed off to Vietnam for their international trip. While I didn't get to travel with them, I did do some culinary research for them. I also put together a list of spices that I was interested in having, just in case they happened upon a spice market. To pretend that I was sharing in their adventure I decided to make an at home version of one my favorite Vietnamese restaurant dishes.

My favorite dish to get at local places like Pho Viet's (at the Super 88) and Le's is bun with grilled beef. It is a giant serving of vermicelli noodles with thinly sliced grilled beef and ground peanuts. On the side is a fresh cucumber, carrot, and cabbage salad and nuoc chom. To finish it off, I usually throw on some extra peanut sauce from the fresh rolls we order as an appetizer.

As I usually do, I looked to a cookbook for inspiration before creating my own take on the dish. In a previous post, I mentioned the cookbook I checked out from the library called Hot, Sour, Salty, Sweet by Jeffrey Alford and Naomi Duguid. I found a recipe for grilled beef and got to work creating.

I wanted to make my own sauce, and there was an easy recipe for vegetarian nuoc chom. I didn't have all the ingredients but this did give a chance to use the lemongrass I recently purchased!

This was a fairly quick and easy meal to prepare. It was flavorful and tasted almost exactly like the number 10 with beef that I usually order! You could also make this with sliced chicken breast or even some grilled extra firm tofu slices. Enjoy!

#10 with Beef and Vegetarian Nuoc Chom

Vegetarian Nuoc Chom
Adapted from Hot Sour Salty Sweet

3 tablespoons low sodium soy sauce
1 tablespoon rice wine vinegar
1 teaspoon finely chopped garlic
1/2 teaspoon dried lemongrass (1 finely chopped teaspoon if you have fresh lemongrass)
1/8 teaspoon ground cinnamon
1 hot chile minced (I skipped this, the hubby doesn't like hot chiles)
1 teaspoon sesame oil (the recipe calls for peanut oil)
1 teaspoon sugar
1/2 teaspoon salt

In a small bowl, mix the soy sauce and rice wine vinegar
In another bowl, or on the mixing board, work the garlic into a paste
Mix the paste, lemongrass, cinnamon and chile (if using) into the soy sauce and rice wine
Add oil, sugar and salt and stir well
Can be refrigerated for up to 3 days


Quick Cool Veggie Salad
1 broccoli crown, cut into florets
1/2 English cucumber, cut into 1/4 inch matchsticks
2 carrots, peeled and cut into 1/4 inch matchsticks
Rice wine vinegar
Sesame oil
Salt

Mix the cut vegetables in a serving bowl
Add enough rice wine vinegar to coat the veggies
Add about 1 teaspoon of sesame oil
Sprinkle with salt
Set aside in the refrigerator until ready to serve meal

Grilled Beef
Inspired by Grilled Lemongrass Beef Recipe in Hot Sour Salty Sweet

1.25 pounds flank steak
2 cloves of garlic, minced
1 bird chile finely chopped (or hot chile), optional
2 tablespoons Thai fish sauce
1 tablespoon fresh lime juice
1 tablespoon water
1 tablespoon roasted sesame oil

Mix the marinade ingredients together and add to a bowl or large plastic food storage bag
Cut the meat against the grain into 1/8 inch slices, then cut into 1.5 inch lengths
Place the meat in with the marinade in the bowl and cover, or in the plastic bag and seal
I only marinated the beef for about 30 minutes at room temperature (You could marinate for up to 1 hour at room temperature or up to 8 hours in the refrigerator)
Prepare the grill pan (or grill)
Grill the meat for about 1-1.5 minutes per side for medium-rare/almost medium

Summary:
Cook Time:
Sauce: 5 minutes
Veggies: 10 minutes (depending on how fast you chop)
Meat: 10 minutes prep, marinating time, 5 minutes cooking

Cutting board, knives, mixing bowls, grill pan (or grill), serving bowls, utensils


Serve with vermicelli noodles (make according to box). I like mine a little spicy, so I added a generous dollop of sriracha on the side.

Daring Cooks May Challenge: Stacked Green Chile & Grilled Chicken Enchilada Bake

The hubby and I had just tried a new (and very delicious) locally owned Mexican restaurant over the weekend. I’m excited to have a source for great margaritas in the suburbs. Check out Viva Mexican Grill in Wayland if you are in the neighborhood. I enjoyed a delectable flank steak accompanied by a chicken enchilada with green chili sauce. The hubby had enchiladas with a trio of three different moles. When I came home to check out the May challenge, I was delighted that it gave me a chance to try making the enchiladas at home!

Our hosts this month, Barbara of Barbara Bakes and Bunnee of Anna+Foodhave chosen a delicious Stacked Green Chile & Grilled Chicken Enchilada recipe in celebration of Cinco de Mayo! The recipe, featuring a homemade enchilada sauce was found on www.finecooking.com and written by Robb Walsh.

I have been enjoying learning more about Mexican cuisine and cooking at home. I used the recipes provided in the challenge and made a tasty mess out of my kitchen!

When I went to buy the ingredients, my store only had four Anaheim chiles in stock (who knew they were so popular!). I evaluated the other options and decided to use poblano peppers for the other half of the chiles called for in the sauce. I picked up the rest of the ingredients that I didn’t have at home – tomatillos, onions, and 6-inch corn tortillas. Luckily I had frozen some of the homemade chicken stock from the risotto challenge, and I was able to use it for the sauce!

Once I got home and got organized, I fired up the burners under my cast iron grill pan to start roasting and grilling. I underestimated the time I needed to char those chiles and peppers on the grill pan. It probably would have been more efficient to pop them under the broiler, but I had committed myself to using the grill pan. After scraping, scraping, saying a few choice words, and scraping some more, I finally got the skins off the chiles and peppers. While I scraped, I also cooked/roasted the tomatillos on the grill pan.

Once those were pureed in the food processor and the chiles were chopped, everything went into the pot for the sauce. Instead of the oregano called for in the recipe, I substituted the epazote I recently purchased (see the KC Culinary post). It has a more lemony scent than regular oregano. At this point, the hubby was getting a little antsy so I put him to work grating some Monterey jack cheese for the dish. I grilled the chicken on the grill pan and prepared the tortillas for assembly.

After what seemed like hours (and much longer than expected), it was time to assemble. I used my 9x13 glass baking dish so I could see the layers. Into the oven it went and dinner was finally served. We love cilantro at our house, so we generously garnished before serving.

This was just as good (and more gratifying) than the enchilada I had at the restaurant. Next time I’d like to make it a little spicier, use all Anaheims chiles, and maybe use a traditional Mexican cheese.

For the enchilada recipe:
http://www.finecooking.com/recipes/stacked-chicken-green-chile-enchiladas.aspx?nterms=50242,52390

Green Chili Sauce recipe:
http://www.finecooking.com/WorkArea/linkit.aspx?LinkIdentifier=id&ItemID=74368