Monday, February 16, 2009
Coming tomorrow....BBQ Brisket
Stay tuned...tomorrow night (and few more meals) it's time for BBQ brisket! It is done cooking and smells delicious - but needs to rest and reheat tomorrow with the sauce.
Thursday is Turkey Day!
Turkey Chili
1 lb. ground white meat turkey
1 can white beans, drained
1 can kidney beans, drained
1 can diced tomatoes
1-2 garlic cloves, minced
2-3 tbsp. tomato paste
Cumin, chili powder, cilantro, salt, pepper
Shredded cheese to top it off
In a large skillet, heat a small amount of olive oil over medium heat.
Add turkey, break up into smaller pieces, and cook until brown - about 5-8 minutes
At the same time...
In a soup pot, heat a small amount of olive oil over medium heat
Add minced garlic and heat for 2-3 minutes
Add both cans of beans and can of tomatoes
Bring to a boil, then reduce heat to low
Stir in cooked turkey, tomato paste, and spices.
Simmer until it's time to eat - top with shredded cheese and enjoy!
Summary:
Prep time: 5 minutes
Cook time: 20-25 minutes
1 skillet, 1 soup pot, can opener, serving dishes and utensils.
Tuesday, February 10, 2009
Tasty Tuesday Dinner
I had the day off on Tuesday, so I spent some quality time at the regular grocery store and Whole Foods looking for interesting ingredients. In the fish case they had a delicious looking Orange Honey Pecan cod. I picked that up (for a good price) and took it home to cook with some fresh veggies. Enjoy!
Orange Honey Pecan Cod
Thanks to Whole Foods - no prep needed.
Heat oven to broil.
Broil fish approximately 3 minutes on each side
Crispy Stir-Fried Veggies
1 red pepper, chopped
1 broccoli crown, chopped
1 small can of water chestnuts, rinsed
1/2 cup snap peas
1/4 tsp. ground ginger
1/4 tsp. garlic powder
Splash of soy sauce
Heat small amount of oil over medium heat.
Add veggies and cook for about 5 minutes, stirring frequently
Serve with cous cous and enjoy!
Summary:
Prep Time - 10 minutes
Cook Time - 10-15 minutes
1 cookie sheet (for fish), 1 skillet, cutting board and knife, and serving dishes.
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