Tuesday, February 10, 2009

Tasty Tuesday Dinner

I had the day off on Tuesday, so I spent some quality time at the regular grocery store and Whole Foods looking for interesting ingredients. In the fish case they had a delicious looking Orange Honey Pecan cod. I picked that up (for a good price) and took it home to cook with some fresh veggies. Enjoy!

Orange Honey Pecan Cod
Thanks to Whole Foods - no prep needed.

Heat oven to broil.
Broil fish approximately 3 minutes on each side

Crispy Stir-Fried Veggies
1 red pepper, chopped
1 broccoli crown, chopped
1 small can of water chestnuts, rinsed
1/2 cup snap peas
1/4 tsp. ground ginger
1/4 tsp. garlic powder
Splash of soy sauce

Heat small amount of oil over medium heat.
Add veggies and cook for about 5 minutes, stirring frequently

Serve with cous cous and enjoy!

Prep Time - 10 minutes
Cook Time - 10-15 minutes
1 cookie sheet (for fish), 1 skillet, cutting board and knife, and serving dishes.

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