Sunday, May 3, 2009

Fresh Flavors....Jicama!

Some nights you just really don't feel like making a labor-intensive dinner. We had grilled some sirloin tips along with the mushrooms from the other night and were planning to take the steak for lunch. Instead, we heated them up and served them with homemade guacamole and a jicama salad. It's easy to get into a vegetable rut - asparagus, green beans, peas - and just keep repeating. One of my goals is to use more variety in our meals. This is a simple as checking out the new arrivals in the produce section and choosing seasonal veggies.

Since the steak was already cooked, it just needed a quick warm up. Guacamole is our favorite condiment and can be done in less than 3 minutes. The jicama salad is also very easy and quick. You just need a sharp knife and your ingredients! I used an assortment of veggies that we had in the fridge to create the salad. You could add and subtract ingredients according to your taste. It tasted great the next day too!


Jicama Salad with Citrus Dressing
1 jicama root, peeled
1/2 of a seedless cucumber (English cucumber)
1/4 of a red onion, sliced into 1/4 inch slices
1 orange (any variety)
Juice of 1 lime
Juice of 1 lemon
1-2 teaspoons of cilantro
Dash of salt

Peel jicama root, removing the outer skin
Using a sharp knife, cut the jicama into 1/4 inch sticks and place in serving bowl
Cut cucumber into 1/4 inch sticks and place into bowl
Slice onion and add to bowl
Cut the orange in half, then cut each half into 2 pieces
Using a knife, cut the peel way from the flesh making sure to cut off all the white pith
Cut into small wedges and add to bowl
In a measuring cup or small bowl, combine the lemon and lime juice and cilantro
Pour over the salad and toss well
Refrigerate for about 20 minutes before serving

Makes about 6 servings as a side dish.

Summary:
Prep time: 10 minutes
Cook time: None!
Sharp knife, cutting board, measuring cup or small bowl, serving dish, serving utensils


Lara's Guacamole
1 avocado
About 2-3 tablespoons of diced red onion
Diced fresh jalapeno (seeded) - amount varies based on personal taste
Juice from half a lime
Salt
Pepper
Cilantro

Using sharp knife, cut avocado in half and remove the pit
Score the avocado into cubes on the inside (it will come out in cubes)
Scoop out the avocado into a serving bowl and mash until desired consistency
Add onion, jalapeno, lime juice and seasoning
Stir and serve immediately

Serves 2.

Summary:
Prep time: 2-3 minutes
Cook time: None!
Knife, spoon, fork or masher, and bowl

Thursday, April 30, 2009

Recommended Reading

Check out my newest addition - blogs that I read regularly and highly recommend! It's on the right side. If you have a blog that you love, please send it my way!

Post-Vacation Eats....Fresh Ingredients!


After a long weekend full of delicious (but not so healthy) meals, I'm back in the kitchen cooking up some new recipes. We stopped at the store on the way home from work and wanted a quick meal to eat. When I was checking out the current sale items on the Whole Foods website, I saw a recipe for cous cous salad with sundried tomatoes and salami. It caught my eye and I decided to put it on the menu. I used the recipe as a guideline and put my own twist on the ingredients. For a main dish, we decided on grilled portobello sandwiches. This meal can be made completely vegetarian by omitting the salami in the cous cous salad. It's a gourmet meal that is easily made by anyone!

I grilled an extra mushroom to throw in my salad for lunch the next day. The cous cous salad was even tastier the second day! It would also be a great dish to take to a pot luck.


Grilled Portobello Sandwiches with Goat Cheese
Portobello mushrooms (1 per person)
Bread for the sandwich - tonight I used ciabatta bread
Olive oil
Your favorite herbs and spices (I used dried basil and garlic powder)
Salt and Pepper
Fresh goat cheese, sliced into 1/4 inch rounds (1 per sandwich)

Heat your grill to medium heat (or you can also use a grill pan on your stovetop)
Wipe the mushrooms off with a dry towel or paper towel
Brush the mushrooms with olive oil
Season with salt, pepper, and herbs.
Grill 2-3 minutes per side

Warm sliced rolls/bread on the grill for 1-2 minutes
Place 1 mushroom on the roll, top with goat cheese and enjoy!

Cous Cous Salad with Sundried Tomatoes and Salami
1 cup of cous cous, prepared according to the box
Approximately 1/4 lb. of genoa salami slices, cut into quarters
1/8 cup of fresh parsley, chopped
A handful of arugula
1/4 cup sundried tomatoes, packed in oil
2 tablespoons of lemon zest
Juice of 1 lemon
Juice of 1 lime
2 tablespoons olive oil
A dash of red pepper flakes (one or two shakes from the jar)
Salt and pepper

Prepare the cous cous according to the directions in on the box
Remove from the pot and put into a serving bowl
Let cool to room temperature

Stack salami slices and cut into quarters
Chop parsley roughly
Chop sundried tomatoes into pieces about the size of the cut salami

Combine lemon zest, lemon juice, lime juice, olive oil, red pepper flakes, and salt and pepper to taste

Toss in the salami, parsley, sundried tomatoes and arugula with the room temperature cous cous Pour dressing over the salad
Toss to combine

Summary:
Prep time: 10-15 minutes
Cook time: 5-10 minutes for the cous cous
Pot and lid, cutting board and knife, zester or small grater, measuring cups, tongs for tossing, serving dish, and serving utensils

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