Tuesday, March 16, 2010

Guest Post: Vegetarian Delight by Beth

Since I've been away on vacation I'm a little behind in my cooking and blog posts. Instead, I'd like to introduce a new guest blogger - my best friend Beth! She's been a vegetarian for a long time and will hopefully add some tasty vegetarian recipes to the Good Cook Doris recipe box! Enjoy!

Here's one of our many photos involving food (yes, mashed potato martinis):

From Beth:

While I enjoy cooking, complicated recipes intimidate me. I am easily overwhelmed by multiple steps and long lists of ingredients - especially when I haven't heard of all of them. I can proudly say that in my many years of vegetarianism, my repertoire has recently greatly expanded.

Good Cook Doris must take some credit for my new found confidence in the kitchen as it has helped to teach me, guide me and, above all, inspire me. Thanks Lara! Here is a vegetarian sloppy joe recipe, adapted from a Rachel Ray cookbook, that I made it a few days ago to be enjoyed by omnivores and carnivores alike.

Beth's Veggie Sloppy Joe

1 tablespoon vegetable oil
2 jalapeno peppers, seeds and ribs removed (unless you like it super spicy)
1 red, green or yellow bell pepper
1/2 large red onion
1 can black beans
1 15-oz can diced fire-roasted tomatoes
1 teaspoon ground cumin
1 teaspoon ground coriander
1 rounded tablespoon brown sugar
1 tablespoon Worcestershire sauce (or vinegar if don't want to include anchovies)
4 crusty rolls

Seed and chop the jalapeno peppers and bell pepper
Chop the red onion
After heating oil in a skillet over medium-high heat, add the chopped jalapenos, bell pepper and onion
Cook until tender (it took about 8 minutes on my stove)
Add the black beans (drained), cumin and coriander to the skillet
Season to taste with salt and pepper
Stir in the tomatoes, brown sugar and Worcestershire sauce
Allow mixture to simmer for a few minutes before serving on toasted rolls

I added a slice of sharp cheddar cheese and a pickle before serving. The leftovers are easy to reheat and taste great too.


  1. Aww yay Beth!! So happy to see your smiling face here :) And your sloppy joes look amazing!

  2. Hello,

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  3. Hi
    stumbled upon this site...wow i'm so so glad to be here as i've learned so much recipes i cant wait to try out.

  4. Hi
    stumbled upon this site...wow i'm so so glad to be here as i've learned so much recipes i cant wait to try out.


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