Friday, December 18, 2009
More Food on the Way
In the meantime, you can check out a full description of my 'not so classic' pumpkin pie at www.localinseason.com. The foodies behind Local in Season asked me to write up some kitchen adventures to share with their readers - and as a regular reader, how could I say no? Take a minute to check out the site and read all the great ideas for local and seasonal dishes!
Tonight I'm still celebrating the end of the semester and will let someone else do the cooking and bartending. Tomorrow I'll get back in the kitchen to fry up some end of Chanukah latkes and bake some sugar donut muffins (with jelly inside). Have a great weekend!
Thursday, November 26, 2009
Thanksgiving Preview
First up, appetizers. Spinach balls (with fresh spinach) and Beet-pickled deviled eggs:
Next up - sides! My grandmother's famous dressing, roasted maple-ginger veggies, brown sugar baked sweet potatoes and acorn squash, and jellied cranberry sauce with fuji apple.
And last, but not least, dessert! Homemade pecan pie and a pumpkin pie (made with red kuri squash).
Tuesday, November 17, 2009
Hearty Vegetable Tomato Sauce and Meatballs
Instead of a boring tomato, garlic, and basil sauce, I wanted to make something that packed a nice veggie punch. A trip to the store yielded some nice nutritionally rich ingredients.
Before throwing everything into the pot, the ingredients got a little pre-cooking. First in the saute pan - diced baby bella mushrooms. Next the onions and carrots. Finally, minced garlic and spinach.
After the veggies were sweated and softened it was time to go in the slowcooker. I used a few cans of diced tomatoes with no salt added. I'm not a fan of the off-season tomatoes at the grocery store, the canned tomatoes are a tastier option. The sauce got off to a simmer and then it was time to get to work on the meatballs.
My grandmother makes a mean meatball - so I stick with her method when making mine. They get thrown into the sauce and soak up the flavors of the sauce.
Hearty Veggie Tomato Sauce and Meatballs
Sauce:
1 bag of spinach leaves
1 medium yellow onion, diced
About 1 cup carrots, diced
1-2 cups mushrooms, chopped
3 cloves garlic, minced
2 cans diced tomatoes (no salt added) - Drained
2 cans diced tomatoes (no salt added) - Not drained
1-2 tablespoons tomato paste
Handful of fresh basil leaves
Salt and Pepper
Turn on the slow cooker to the highest setting (mine is 4 hours - high)
Add tomatoes
Heat a small amount of olive oil in a large saute pan over medium heat
Add chopped mushrooms and cook for 3-4 minutes, then add to slowcooker
Add more oil if necessary, and then saute onions and carrots for about 5 minutes, then add to slowcooker
Cook the minced garlic for a minute, then add spinach to the pan, cooking until just wilted
Add spinach to the slowcooker
Cover with lid and let simmer
Meatballs
1 pound ground sirloin
About a cup of Italian seasoned breadcrumbs
1 egg, lightly beaten
Salt and Pepper
Mix all ingredients by hand until just combined - do not over mix
Form into 1 inch balls
Add to sauce
When last meatball has been added to the sauce, cook for 1.5 - 2 hours until cooked through
I left the sauce chunky - but if you wanted a smoother consistency you could use an immersion blender to blend it. For the first night, we had the sauce and meatballs the traditional way - over whole wheat spaghetti noodles. On the side - whole wheat garlic bread.
For the second night, I planned to make meatball subs with the rest of the whole wheat bread. What I didn't realize is that the hubby had packed all the remaining meatballs for my lunch that day. So we had delicious veggie sauce subs with melted provolone cheese. Still hearty and tasty - just missing a little protein.
Anyway you want to serve it - this is a great way to add some veggies to your diet and have a great comforting meal!
Stay tuned for some more fall favorites like beef stew and roasted root vegetables. Leave a note about your favorite hearty dish or favorite comfort food!